Meditation – ChasingART

5-Minute Meditation with Vincent Van Gogh

Vincent van Gogh - Wheat Field with Cypresses (National Gallery version) Public Domain

Meditation is an ancient practice that has been used for centuries to improve mental and physical health. It is a form of relaxation that can help reduce stress, improve concentration, and increase overall wellbeing. Vincent Van Gogh’s A Wheatfield, with Cypresses was my first experience mediating while viewing a painting. Vincent Van Gogh’s A Wheatfield,Continue reading “5-Minute Meditation with Vincent Van Gogh”